ben jenkins 1000m row
1,000
Meters
3:30.2
Time
1:45.1
Pace
77
Calories
157
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 120 |
June 14, 2026 10:12:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1318 | 77 | 26 | 157 |
| 0:52.4 | 250 | 1:44.8 | 304 | 1305 | 19 | 24 | 144 |
| 0:53.2 | 500 | 1:46.4 | 291 | 1285 | 19 | 26 | 157 |
| 0:53.0 | 750 | 1:46.0 | 294 | 1290 | 19 | 26 | 162 |
| 0:51.5 | 1,000 | 1:43.0 | 320 | 1398 | 20 | 29 | 167 |
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