ben jenkins 8:57 row
2,024
Meters
8:57.2
Time
2:12.7
Pace
122
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 122 |
March 08, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.2 | 2,024 | 2:12.7 | 150 | 815 | 122 | 18 | 113 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 | 111 |
| 8:57.2 | 947 | 2:05.2 | 178 | 913 | 60 | 20 | 115 |
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Workout Graph
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