Remo Degano 1:00:00 row
14,557
Meters
1:00:00.0
Time
2:03.6
Pace
953
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 124 |
April 29, 2026 07:58:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,557 | 2:03.6 | 185 | 937 | 953 | 21 | 131 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 63 | 22 | 127 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 63 | 22 | 128 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 64 | 22 | 123 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 63 | 22 | 129 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 63 | 22 | 131 |
| 24:00.0 | 971 | 2:03.5 | 185 | 938 | 64 | 22 | 137 |
| 28:00.0 | 972 | 2:03.4 | 186 | 940 | 64 | 21 | 135 |
| 32:00.0 | 971 | 2:03.5 | 185 | 938 | 63 | 22 | 131 |
| 36:00.0 | 969 | 2:03.8 | 184 | 934 | 64 | 20 | 135 |
| 40:00.0 | 969 | 2:03.8 | 184 | 934 | 63 | 20 | 133 |
| 44:00.0 | 968 | 2:03.9 | 184 | 932 | 63 | 22 | 131 |
| 48:00.0 | 969 | 2:03.8 | 184 | 934 | 64 | 21 | 135 |
| 52:00.0 | 969 | 2:03.8 | 184 | 934 | 63 | 20 | 133 |
| 56:00.0 | 969 | 2:03.8 | 184 | 934 | 64 | 20 | 133 |
| 1:00:00.0 | 984 | 2:01.9 | 193 | 964 | 65 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 hour
app.erg.zone