Remo Degano 1:00:00 row
14,803
Meters
1:00:00.0
Time
2:01.5
Pace
986
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 132 |
April 12, 2026 20:15:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,803 | 2:01.5 | 195 | 969 | 986 | 22 | 136 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 66 | 22 | 127 |
| 8:00.0 | 985 | 2:01.8 | 194 | 966 | 65 | 22 | 129 |
| 12:00.0 | 985 | 2:01.8 | 194 | 966 | 66 | 22 | 133 |
| 16:00.0 | 986 | 2:01.7 | 194 | 968 | 65 | 22 | 134 |
| 20:00.0 | 985 | 2:01.8 | 194 | 966 | 66 | 22 | 135 |
| 24:00.0 | 986 | 2:01.7 | 194 | 968 | 65 | 24 | 136 |
| 28:00.0 | 985 | 2:01.8 | 194 | 966 | 66 | 24 | 136 |
| 32:00.0 | 987 | 2:01.5 | 195 | 970 | 65 | 24 | 138 |
| 36:00.0 | 986 | 2:01.7 | 194 | 968 | 66 | 24 | 138 |
| 40:00.0 | 985 | 2:01.8 | 194 | 966 | 65 | 24 | 138 |
| 44:00.0 | 984 | 2:01.9 | 193 | 964 | 66 | 22 | 138 |
| 48:00.0 | 985 | 2:01.8 | 194 | 966 | 65 | 24 | 138 |
| 52:00.0 | 989 | 2:01.3 | 196 | 974 | 66 | 22 | 141 |
| 56:00.0 | 986 | 2:01.7 | 194 | 968 | 66 | 24 | 141 |
| 1:00:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 68 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 hour
app.erg.zone