Robert Davis

Log

Date Workout Score Ave Comments Action
04/29/18 v2:00/3:27r...6 3,020m 1:59.2 View workout
04/17/18 5:26.7 1,500m 1:48.9

30 s/m

View workout
04/11/18 8:15.2 2,000m 2:03.8 View workout
04/11/18 4:21.7 1,017m 2:08.6 View workout
04/04/18 3:18.0 1,000m 1:39.0

500 @ 1:33.6 (pr)
--1 min ez row rest--
500 @ 1:44.4
=
1000 @ 3:18.0

View workout
04/01/18 41:21.0 5,000m 4:08.1

2000m warmup
10x500m/2:00r

View workout
03/30/18 1:00:00 13,656m 2:11.8 View workout
03/18/18 35:17 8,008m 2:12.2 View workout
03/15/18 20:05 4,426m 2:16.1 View workout
03/11/18 38:17 8,498m 2:15.1 View workout
03/07/18 1000m 3:29.5 1:44.7 View workout
03/07/18 5:40 1,230m 2:18.4 View workout
03/04/18 42:34.0 8,911m 2:23.3 View workout
03/01/18 35:05.0 6,826m 2:34.1 View workout
02/03/18 1:36.1 500m 1:36.1 View workout
01/21/18 4:00.0 793m 2:31.3

tabata - 4 mins
:20 100%, :10 rest

View workout
01/15/18 6:00.0 1,200m 2:30.0 View workout
01/14/18 v0:30/0:30r...7 1,474m 1:41.7 View workout
01/14/18 3:47 663m 2:51.8 View workout
01/09/18 19:48.8 5,000m 1:58.8 View workout