Robert Davis 45:06 row
10,478
Meters
45:06.0
Time
2:09.1
Pace
654
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 123 |
March 11, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,478 | 2:09.1 | 163 | 859 | 654 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 25 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 65 | 24 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 26 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 26 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 75 | 26 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 26 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 26 |
| 45:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 0 |
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Workout Graph
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