Nicolas Jestin 10000m row
10,000
Meters
44:45.3
Time
2:14.2
Pace
602
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 118 |
August 27, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.3 | 10,000 | 2:14.2 | 145 | 807 | 602 | 23 | 149 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 775 | 118 | 21 | 138 |
| 9:10.5 | 4,000 | 2:17.6 | 134 | 771 | 118 | 24 | 143 |
| 8:50.4 | 6,000 | 2:12.6 | 150 | 821 | 121 | 24 | 152 |
| 8:48.7 | 8,000 | 2:12.1 | 152 | 830 | 122 | 25 | 162 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 838 | 123 | 25 | 152 |
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Workout Graph
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