Nicolas Jestin 10000m row

10,000

Meters

44:58.3

Time

2:14.9

Pace

601

Calories

142

Heart Rate

Average Watts143
Calories Per Hour801
Stroke Rate20
Stroke Count925
Drag Factor119

August 25, 2026 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.3 10,000 2:14.9 143 801 601 20 142
8:57.3 2,000 2:14.3 144 804 120 19 139
9:02.1 4,000 2:15.5 141 803 121 17 139
8:58.5 6,000 2:14.6 143 802 120 22 142
8:58.4 8,000 2:14.6 144 802 120 23 147
9:02.0 10,000 2:15.5 141 797 120 22 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.