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Erlend Suursepp 20000m BikeErg

20,000

Meters

38:10.4

Time

1:54.5

Pace

669

Calories

Average Watts233
Calories Per Hour1051
RPM73
Revolution Count2802
Power/kg2.12
Drag Factor124

July 27, 2024 13:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:10.4 20,000 1:54.5 233 1051 669 73
0:47.3 400 1:58.2 212 989 13 71
0:46.9 800 1:57.2 217 997 13 72
0:47.0 1,200 1:57.5 216 995 13 72
0:46.3 1,600 1:55.7 226 1010 13 73
0:46.3 2,000 1:55.7 226 1010 13 73
0:46.2 2,400 1:55.5 227 1012 13 73
0:46.8 2,800 1:57.0 219 1000 13 72
0:45.9 3,200 1:54.7 232 1019 13 73
0:45.9 3,600 1:54.7 232 1019 13 73
0:46.5 4,000 1:56.2 223 1006 13 72
0:46.5 4,400 1:56.2 223 1006 13 72
0:46.4 4,800 1:56.0 224 1008 13 72
0:46.7 5,200 1:56.7 220 1002 13 72
0:46.1 5,600 1:55.2 229 1015 13 73
0:46.0 6,000 1:55.0 230 1017 13 73
0:45.7 6,400 1:54.2 235 1102 14 74
0:46.2 6,800 1:55.5 227 1012 13 73
0:46.0 7,200 1:55.0 230 1017 13 73
0:46.3 7,600 1:55.7 226 1010 13 73
0:45.4 8,000 1:53.5 239 1110 14 75
0:46.0 8,400 1:55.0 230 1017 13 73
0:46.1 8,800 1:55.2 229 1015 13 73
0:46.4 9,200 1:56.0 224 1008 13 72
0:46.4 9,600 1:56.0 224 1008 13 72
0:46.1 10,000 1:55.2 229 1015 13 73
0:45.6 10,400 1:54.0 236 1105 14 74
0:45.8 10,800 1:54.5 233 1100 14 73
0:46.4 11,200 1:56.0 224 1008 13 72
0:45.9 11,600 1:54.7 232 1019 13 73
0:46.4 12,000 1:56.0 224 1008 13 72
0:46.5 12,400 1:56.2 223 1006 13 72
0:46.3 12,800 1:55.7 226 1010 13 73
0:46.2 13,200 1:55.5 227 1012 13 73
0:45.0 13,600 1:52.5 246 1120 14 75
0:45.6 14,000 1:54.0 236 1105 14 74
0:46.1 14,400 1:55.2 229 1015 13 73
0:46.3 14,800 1:55.7 226 1010 13 73
0:46.2 15,200 1:55.5 227 1012 13 73
0:45.4 15,600 1:53.5 239 1110 14 75
0:45.6 16,000 1:54.0 236 1105 14 74
0:46.2 16,400 1:55.5 227 1012 13 73
0:45.3 16,800 1:53.2 241 1112 14 74
0:44.5 17,200 1:51.2 254 1132 14 76
0:44.4 17,600 1:51.0 256 1135 14 76
0:44.4 18,000 1:51.0 256 1135 14 76
0:44.6 18,400 1:51.5 252 1130 14 75
0:45.0 18,800 1:52.5 246 1120 14 75
0:44.3 19,200 1:50.7 258 1137 14 76
0:42.4 19,600 1:46.0 294 1273 15 79
0:42.6 20,000 1:46.5 290 1267 15 79

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Workout Graph

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