Erlend Suursepp 1:00:18 BikeErg
30,684
Meters
1:00:18.3
Time
1:57.9
Pace
1033
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 70 |
| Revolution Count | 4251 |
| Power/kg | 1.94 |
| Drag Factor | 128 |
December 17, 2023 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:18.3 | 30,684 | 1:57.9 | 213 | 1027 | 1033 | 70 |
| 5:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 68 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 70 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 70 |
| 20:00.0 | 2,538 | 1:58.2 | 212 | 1020 | 85 | 70 |
| 25:00.0 | 2,549 | 1:57.6 | 215 | 1032 | 86 | 71 |
| 30:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 72 |
| 35:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 71 |
| 40:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 71 |
| 45:00.0 | 2,567 | 1:56.8 | 219 | 1044 | 87 | 71 |
| 50:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 71 |
| 55:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 71 |
| 1:00:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 70 |
| 1:00:18.3 | 132 | 2:18.6 | 131 | 786 | 4 | 66 |
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Workout Graph
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