Erlend Suursepp 1:20:06 row
21,120
Meters
1:20:06.3
Time
1:53.7
Pace
1484
Calories
176
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 2023 |
| Drag Factor | 117 |
March 22, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:06.3 | 21,120 | 1:53.7 | 238 | 1111 | 1484 | 25 | 176 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 24 | 152 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 | 158 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 24 | 166 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 24 | 169 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 25 | 171 |
| 30:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 24 | 177 |
| 35:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 25 | 174 |
| 40:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 25 | 176 |
| 45:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 25 | 182 |
| 50:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 26 | 181 |
| 55:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 26 | 178 |
| 1:00:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 26 | 181 |
| 1:05:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 26 | 177 |
| 1:10:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 27 | 182 |
| 1:15:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 26 | 180 |
| 1:20:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 27 | 195 |
| 1:20:06.3 | 25 | 2:06.0 | 175 | 571 | 1 | 10 | 197 |
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Workout Graph
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