Erlend Suursepp 1:30:00 row
21,594
Meters
1:30:00.1
Time
2:05.0
Pace
1365
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 2096 |
| Drag Factor | 111 |
March 09, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.1 | 21,594 | 2:05.0 | 179 | 909 | 1365 | 23 | 150 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 150 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 | 144 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 | 148 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 | 151 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 146 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 | 147 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 | 153 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 150 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 149 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 | 149 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 150 |
| 1:00:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 | 149 |
| 1:05:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 | 147 |
| 1:10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 150 |
| 1:15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 | 148 |
| 1:20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 149 |
| 1:25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 154 |
| 1:30:00.1 | 1,207 | 2:04.3 | 182 | 923 | 77 | 24 | 177 |
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Workout Graph
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