Erlend Suursepp 10x1:00/1:00r row
2,749
Meters
10:00.0
Time
1:49.1
Pace
200
Calories
| Rest Distance | 1,763 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,512 |
| Overall Time | 20:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 130 |
March 01, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,749 | 1:49.1 | 269 | 1200 | 18 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 17 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 18 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 18 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 20 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 19 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 19 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 20 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 19 | |
| r1,763 |
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Workout Graph
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