3:39:24 row on January 30, 2021

Erlend Suursepp 3:39:24 row

50,000

Meters

3:39:24.0

Time

2:11.6

Pace

3009

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:39:24.0	50,000	2:11.6	153	822	3009	23
5:00.0	1,130	2:12.7	150	804	67	22
10:00.0	1,116	2:14.4	144	792	66	23
15:00.0	1,117	2:14.2	145	792	66	23
20:00.0	1,156	2:09.7	160	840	70	24
25:00.0	1,103	2:15.9	139	768	64	23
30:00.0	1,108	2:15.3	141	780	65	23
35:00.0	1,111	2:15.0	142	780	65	23
40:00.0	1,113	2:14.7	143	780	65	23
45:00.0	1,123	2:13.5	147	804	67	23
50:00.0	1,114	2:14.6	143	792	66	23
55:00.0	1,126	2:13.2	148	804	67	23
1:00:00.0	1,121	2:13.8	146	792	66	23
1:05:00.0	1,116	2:14.4	144	792	66	23
1:10:00.0	1,123	2:13.5	147	804	67	23
1:15:00.0	1,124	2:13.4	147	804	67	23
1:20:00.0	1,121	2:13.8	146	792	66	23
1:25:00.0	1,114	2:14.6	143	792	66	23
1:30:00.0	1,119	2:14.0	145	792	66	23
1:35:00.0	1,112	2:14.8	143	780	65	23
1:40:00.0	1,130	2:12.7	150	804	67	23
1:45:00.0	1,113	2:14.7	143	792	66	23
1:50:00.0	1,109	2:15.2	141	780	65	23
1:55:00.0	1,121	2:13.8	146	792	66	23
2:00:00.0	1,127	2:13.0	148	804	67	23
2:05:00.0	1,134	2:12.2	151	816	68	24
2:10:00.0	1,150	2:10.4	158	840	70	23
2:15:00.0	1,124	2:13.4	147	804	67	23
2:20:00.0	1,126	2:13.2	148	804	67	23
2:25:00.0	1,138	2:11.8	153	816	68	23
2:30:00.0	1,119	2:14.0	145	792	66	23
2:35:00.0	1,139	2:11.6	153	816	68	23
2:40:00.0	1,151	2:10.3	158	840	70	23
2:45:00.0	1,138	2:11.8	153	816	68	23
2:50:00.0	1,142	2:11.3	154	828	69	24
2:55:00.0	1,141	2:11.4	154	828	69	24
3:00:00.0	1,153	2:10.0	159	840	70	23
3:05:00.0	1,179	2:07.2	170	876	73	24
3:10:00.0	1,186	2:06.4	173	888	74	24
3:15:00.0	1,194	2:05.6	177	900	75	24
3:20:00.0	1,200	2:05.0	179	912	76	24
3:25:00.0	1,209	2:04.0	183	924	77	24
3:30:00.0	1,215	2:03.4	186	936	78	24
3:35:00.0	1,231	2:01.8	193	960	80	24
3:39:24.0	1,065	2:03.9	184	927	68	23

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