Erlend Suursepp 45:00 row
10,164
Meters
45:00.6
Time
2:12.8
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 131 |
January 18, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.6 | 10,164 | 2:12.8 | 149 | 809 | 607 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 19 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 912 | 76 | 23 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 45:00.6 | 1,096 | 2:17.1 | 136 | 766 | 64 | 22 |
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Workout Graph
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