Simon Kok 2000m row
2,000
Meters
18:08.7
Time
4:32.1
Pace
108
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 15 |
| Stroke Count | 286 |
| Drag Factor | 130 |
June 20, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.7 | 2,000 | 4:32.1 | 17 | 357 | 108 | 15 |
| 2:32.4 | 500 | 2:32.4 | 99 | 637 | 27 | 28 |
| 4:34.8 | 1,000 | 4:34.8 | 17 | 353 | 27 | 16 |
| 8:32.7 | 1,500 | 8:32.7 | 3 | 189 | 27 | 8 |
| 2:28.7 | 2,000 | 2:28.7 | 106 | 653 | 27 | 30 |
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Workout Graph
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