Simon Kok 1:34:34 row
13,623
Meters
1:34:34.7
Time
3:28.2
Pace
658
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 2187 |
| Drag Factor | 141 |
February 10, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:34.7 | 13,623 | 3:28.2 | 39 | 417 | 658 | 23 |
| 26:26.7 | 4,300 | 3:04.5 | 56 | 490 | 216 | 28 |
| 1:02:42.7 | 4,300 | 4:13.0 | 22 | 373 | 226 | 19 |
| 1:29:17.3 | 4,300 | 3:05.4 | 55 | 487 | 216 | 25 |
| 1:34:34.8 | 723 | 3:39.5 | 33 | 408 | 36 | 22 |
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