Simon Kok 2474m row
2,474
Meters
12:43.2
Time
2:34.2
Pace
132
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 386 |
| Drag Factor | 114 |
February 10, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.2 | 2,474 | 2:34.2 | 95 | 622 | 132 | 30 |
| 2:32.3 | 500 | 2:32.3 | 99 | 638 | 27 | 31 |
| 2:31.1 | 1,000 | 2:31.1 | 101 | 643 | 27 | 31 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 653 | 27 | 31 |
| 2:56.1 | 2,000 | 2:56.1 | 64 | 511 | 25 | 26 |
| 2:14.9 | 2,474 | 2:22.2 | 121 | 693 | 26 | 33 |
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Workout Graph
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