Simon Kok 33:06 row
6,017
Meters
33:06.9
Time
2:45.1
Pace
305
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 969 |
| Drag Factor | 116 |
October 29, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.9 | 6,017 | 2:45.1 | 78 | 552 | 305 | 28 |
| 8:00.0 | 1,521 | 2:37.7 | 89 | 600 | 80 | 30 |
| 16:00.0 | 1,544 | 2:35.4 | 93 | 615 | 82 | 31 |
| 24:00.0 | 1,211 | 3:18.1 | 45 | 450 | 60 | 24 |
| 32:00.0 | 1,557 | 2:34.1 | 96 | 622 | 83 | 32 |
| 33:06.9 | 184 | 3:01.7 | 58 | 484 | 9 | 23 |
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Workout Graph
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