Simon Kok 1:03:14 row
11,107
Meters
1:03:14.0
Time
2:50.7
Pace
440
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 28 |
| Stroke Count | 1763 |
| Drag Factor | 121 |
October 13, 2018 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:14.0 | 11,107 | 2:50.7 | 70 | 417 | 440 | 28 |
| 23:49.2 | 4,300 | 2:46.1 | 76 | 561 | 223 | 28 |
| 49:57.7 | 4,300 | 3:02.3 | 58 | 498 | 217 | 27 |
| 1:03:14.1 | 2,507 | 2:38.8 | 87 | 596 | 132 | 30 |
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