Simon Kok 11:58 row
2,025
Meters
11:58.3
Time
2:57.3
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 180 |
July 11, 2018 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.3 | 2,025 | 2:57.3 | 63 | 506 | 101 | 28 |
| 5:56.1 | 1,000 | 2:58.0 | 62 | 505 | 50 | 31 |
| 11:44.5 | 1,000 | 2:54.2 | 66 | 526 | 51 | 33 |
| 11:58.3 | 25 | 4:36.0 | 17 | 260 | 1 | 22 |
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Workout Graph
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