Simon Kok 2000m row
2,000
Meters
11:54.8
Time
2:58.7
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 387 |
| Drag Factor | 188 |
February 05, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.8 | 2,000 | 2:58.7 | 61 | 503 | 100 | 32 |
| 2:51.8 | 500 | 2:51.8 | 69 | 523 | 25 | 32 |
| 3:07.1 | 1,000 | 3:07.1 | 53 | 481 | 25 | 32 |
| 3:01.9 | 1,500 | 3:01.9 | 58 | 494 | 25 | 33 |
| 2:53.9 | 2,000 | 2:53.9 | 67 | 517 | 25 | 33 |
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Workout Graph
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