Simon Kok 11:20 row
2,025
Meters
11:20.5
Time
2:48.0
Pace
90
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 34 |
| Stroke Count | 396 |
| Drag Factor | 191 |
February 03, 2018 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.5 | 2,025 | 2:48.0 | 74 | 476 | 90 | 34 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 35 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 35 |
| 11:20.5 | 247 | 2:42.9 | 81 | 536 | 12 | 34 |
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Workout Graph
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