Simon Kok 12:14 row
2,023
Meters
12:14.7
Time
3:01.5
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 34 |
| Stroke Count | 414 |
| Drag Factor | 138 |
January 02, 2018 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.7 | 2,023 | 3:01.5 | 58 | 401 | 82 | 34 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 35 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 34 |
| 12:14.7 | 379 | 2:57.7 | 62 | 507 | 19 | 33 |
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Workout Graph
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