Rory OSullivan 12000m row
12,000
Meters
50:38.4
Time
2:06.6
Pace
752
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 108 |
June 04, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:38.4 | 12,000 | 2:06.6 | 172 | 890 | 752 | 18 | 130 |
| 10:08.9 | 2,400 | 2:06.8 | 171 | 886 | 150 | 18 | 131 |
| 10:03.8 | 4,800 | 2:05.7 | 176 | 900 | 151 | 18 | 130 |
| 10:04.3 | 7,200 | 2:05.8 | 175 | 899 | 151 | 18 | 129 |
| 10:11.0 | 9,600 | 2:07.2 | 170 | 883 | 150 | 19 | 131 |
| 10:10.4 | 12,000 | 2:07.1 | 170 | 884 | 150 | 19 | 132 |
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Workout Graph
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