Rory OSullivan 20:04 row
5,359
Meters
20:04.6
Time
1:52.3
Pace
382
Calories
166
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 120 |
September 28, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.6 | 5,359 | 1:52.3 | 247 | 1141 | 382 | 20 | 166 |
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1150 | 115 | 20 | 155 |
| 12:00.0 | 1,606 | 1:52.0 | 249 | 1150 | 115 | 20 | 165 |
| 18:00.0 | 1,602 | 1:52.3 | 247 | 1140 | 114 | 21 | 171 |
| 20:04.6 | 546 | 1:54.1 | 236 | 1097 | 38 | 20 | 173 |
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Workout Graph
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