Rory OSullivan 12000m row
12,000
Meters
51:58.0
Time
2:09.9
Pace
733
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 981 |
| Drag Factor | 115 |
April 12, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:58.0 | 12,000 | 2:09.9 | 160 | 846 | 733 | 18 | 133 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 843 | 122 | 19 | 124 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 858 | 123 | 18 | 131 |
| 8:36.3 | 6,000 | 2:09.0 | 163 | 857 | 123 | 19 | 132 |
| 8:38.8 | 8,000 | 2:09.7 | 160 | 846 | 122 | 19 | 136 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 122 | 19 | 138 |
| 8:44.5 | 12,000 | 2:11.1 | 155 | 830 | 121 | 18 | 139 |
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Workout Graph
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