Rory OSullivan 30:00 row
7,858
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 124 |
February 25, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,858 | 1:54.5 | 233 | 1096 | 548 | 24 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 24 |
| 12:00.0 | 1,570 | 1:54.6 | 232 | 1090 | 109 | 24 |
| 18:00.0 | 1,579 | 1:53.9 | 236 | 1110 | 111 | 25 |
| 24:00.0 | 1,561 | 1:55.3 | 228 | 1080 | 108 | 24 |
| 30:00.0 | 1,601 | 1:52.4 | 246 | 1140 | 114 | 26 |
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Workout Graph
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