Rory OSullivan 15:04 row
3,664
Meters
15:04.5
Time
2:03.4
Pace
234
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 125 |
February 19, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,664 | 2:03.4 | 186 | 931 | 234 | 19 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 19 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 15:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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