Rory OSullivan 31:28 row
7,861
Meters
31:28.5
Time
2:00.1
Pace
520
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 122 |
January 30, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.5 | 7,861 | 2:00.1 | 202 | 991 | 520 | 21 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 19 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 24 |
| 31:28.5 | 1,259 | 2:34.2 | 95 | 778 | 84 | 23 |
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