Rory OSullivan 15:04 row
3,087
Meters
15:04.7
Time
2:26.5
Pace
173
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 116 |
May 15, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.7 | 3,087 | 2:26.5 | 111 | 688 | 173 | 18 | 129 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 18 | 129 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 18 | 130 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 20 | 131 |
| 15:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 0 | 129 |
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Workout Graph
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