Rory OSullivan 2x30:00/1:30r row
13,973
Meters
1:00:00.0
Time
2:08.8
Pace
878
Calories
132
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,995 |
| Overall Time | 1:03:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 114 |
February 28, 2026 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,973 | 2:08.8 | 164 | 863 | 19 | 132 |
| 30:00.0 | 7,012 | 2:08.3 | 166 | 869 | 19 | 133 |
| 30:00.0 | 6,961 | 2:09.2 | 162 | 857 | 19 | 131 |
| r22 |
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Workout Graph
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