Frode Arnesen 35:00 SkiErg
7,023
Meters
35:00.0
Time
2:29.5
Pace
383
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 1210 |
| Drag Factor | 58 |
November 02, 2024 17:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,023 | 2:29.5 | 105 | 656 | 383 | 34 |
| 7:00.0 | 1,355 | 2:34.9 | 94 | 617 | 72 | 32 |
| 14:00.0 | 1,393 | 2:30.7 | 102 | 651 | 76 | 34 |
| 21:00.0 | 1,411 | 2:28.8 | 106 | 660 | 77 | 35 |
| 28:00.0 | 1,418 | 2:28.0 | 108 | 668 | 78 | 36 |
| 35:00.0 | 1,446 | 2:25.2 | 114 | 685 | 80 | 36 |
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Workout Graph
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