Frode Arnesen 2:00:00 BikeErg
53,386
Meters
2:00:00.0
Time
2:14.8
Pace
1581
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 64 |
| Revolution Count | 7701 |
| Power/kg | 1.77 |
| Drag Factor | 109 |
January 07, 2023 14:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 53,386 | 2:14.8 | 143 | 790 | 1581 | 64 |
| 24:00.0 | 10,603 | 2:15.8 | 140 | 780 | 312 | 64 |
| 48:00.0 | 10,899 | 2:12.1 | 152 | 820 | 328 | 66 |
| 1:12:00.0 | 10,836 | 2:12.8 | 149 | 812 | 325 | 64 |
| 1:36:00.0 | 10,508 | 2:17.0 | 136 | 767 | 307 | 64 |
| 2:00:00.0 | 10,540 | 2:16.6 | 137 | 772 | 309 | 64 |
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Workout Graph
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