Frode Arnesen 12:00 SkiErg
2,347
Meters
12:00.0
Time
2:33.3
Pace
126
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 406 |
| Drag Factor | 53 |
November 28, 2022 15:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,347 | 2:33.3 | 97 | 630 | 126 | 33 |
| 3:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 33 |
| 6:00.0 | 552 | 2:43.0 | 81 | 580 | 29 | 30 |
| 9:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 36 |
| 12:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 36 |
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Workout Graph
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