Frode Arnesen 6:00 row
1,531
Meters
6:00.0
Time
1:57.5
Pace
102
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 132 |
December 06, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1020 | 102 | 22 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 22 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 21 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
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Workout Graph
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