Frode Arnesen 13:00 SkiErg
2,351
Meters
13:00.0
Time
2:45.8
Pace
120
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 376 |
| Drag Factor | 58 |
December 13, 2021 13:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,351 | 2:45.8 | 77 | 553 | 120 | 29 |
| 3:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 28 |
| 6:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 26 |
| 9:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 30 |
| 12:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 30 |
| 13:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 32 |
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Workout Graph
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