Frode Arnesen 10000m row
10,000
Meters
39:50.4
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 133 |
December 18, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.4 | 10,000 | 1:59.5 | 205 | 1001 | 665 | 23 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 23 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 134 | 23 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1001 | 133 | 24 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 988 | 132 | 23 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 999 | 133 | 24 |
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Workout Graph
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