Frode Arnesen 2000m row
2,000
Meters
10:00.1
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
January 22, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,000 | 2:30.0 | 104 | 641 | 107 | 19 |
| 2:26.8 | 500 | 2:26.8 | 111 | 662 | 27 | 18 |
| 2:26.6 | 1,000 | 2:26.6 | 111 | 663 | 27 | 18 |
| 2:32.9 | 1,500 | 2:32.9 | 98 | 635 | 27 | 19 |
| 2:33.7 | 2,000 | 2:33.7 | 96 | 608 | 26 | 20 |
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Workout Graph
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