Frode Arnesen 10000m row
10,000
Meters
40:38.0
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 133 |
October 22, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:38.0 | 10,000 | 2:01.9 | 193 | 961 | 651 | 23 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 943 | 129 | 22 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 958 | 130 | 22 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 958 | 130 | 23 |
| 8:06.9 | 8,000 | 2:01.7 | 194 | 961 | 130 | 23 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 985 | 132 | 24 |
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Workout Graph
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