Frode Arnesen 10000m row
10,000
Meters
40:50.1
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 135 |
September 01, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.1 | 10,000 | 2:02.5 | 190 | 952 | 648 | 23 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 946 | 129 | 22 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 955 | 130 | 22 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 130 | 23 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 945 | 129 | 23 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 958 | 130 | 23 |
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Workout Graph
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