Frode Arnesen 10000m row
10,000
Meters
42:10.0
Time
2:06.5
Pace
631
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 135 |
July 17, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.0 | 10,000 | 2:06.5 | 173 | 897 | 631 | 22 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 957 | 130 | 22 |
| 8:37.5 | 4,000 | 2:09.3 | 162 | 869 | 125 | 21 |
| 8:20.7 | 6,000 | 2:05.1 | 178 | 913 | 127 | 22 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 864 | 124 | 22 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 888 | 125 | 23 |
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Workout Graph
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