Frode Arnesen 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 121 |
January 01, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 723 | 56 | 20 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 18 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 19 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 23 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 19 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 20 |
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Workout Graph
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