Frode Arnesen 4:30 row
963
Meters
4:30.1
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
October 01, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.1 | 963 | 2:20.2 | 127 | 733 | 55 | 20 |
| 4:30.1 | 963 | 2:20.2 | 127 | 733 | 55 | 20 |