Frode Arnesen 750m row
750
Meters
4:02.8
Time
2:41.8
Pace
37
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
September 05, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.8 | 750 | 2:41.8 | 83 | 548 | 37 | 18 |
| 1:09.1 | 200 | 2:52.7 | 68 | 520 | 10 | 19 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 19 |
| 1:03.1 | 600 | 2:37.7 | 89 | 570 | 10 | 20 |
| 0:49.1 | 750 | 2:43.6 | 80 | 513 | 7 | 17 |