Frode Arnesen 1:56 row
378
Meters
1:56.8
Time
2:34.4
Pace
19
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
February 17, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.8 | 378 | 2:34.4 | 95 | 585 | 19 | 18 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 18 |
| 1:56.8 | 178 | 2:30.0 | 104 | 606 | 9 | 19 |