Frode Arnesen 2000m row
2,000
Meters
7:54.6
Time
1:58.6
Pace
133
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
January 09, 2018 02:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1008 | 133 | 21 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 20 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 33 | 20 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 21 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1046 | 34 | 23 |