Frode Arnesen 2000m row
2,000
Meters
8:22.9
Time
2:05.7
Pace
124
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
November 30, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.9 | 2,000 | 2:05.7 | 176 | 887 | 124 | 21 |
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 29 | 21 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 896 | 31 | 21 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 881 | 31 | 21 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1006 | 33 | 24 |