Frode Arnesen 750m row
750
Meters
3:24.6
Time
2:16.4
Pace
43
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
September 12, 2017 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.6 | 750 | 2:16.4 | 138 | 756 | 43 | 22 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 21 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 23 |
| 0:42.6 | 750 | 2:22.0 | 122 | 676 | 8 | 23 |