Frode Arnesen 750m row
750
Meters
3:35.2
Time
2:23.4
Pace
41
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
August 15, 2017 02:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.2 | 750 | 2:23.4 | 119 | 685 | 41 | 21 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 22 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 23 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 22 |
| 0:49.7 | 750 | 2:45.6 | 77 | 507 | 7 | 19 |